I. Initial Setup

• [ ] Set your birthdate in the From dust I came section of the home page.
• [ ] Set the things that are important to you in the Your Why page.
• [ ] Set your non-negotiable events to prepare for in the Health Fates. (This will change the events in the Lifespan Planner.)

II. Planning

• [ ] Plan ahead based on how you previously set your fates in the Lifespan Planner.

III. Goal-Setting

• [ ] Challenge the fates by checking the Act on this checkbox in the Health Fates. This will automatically make a new goal in The Challenger.
• [ ] State your goals and set their milestones in Goal Compass.
• [ ] For each goal you’ve completed, watch the progress of their related fate fill up in Challenge Progress.
• [ ] You can visit your finished fates in the Hall of Fame.

IV. Bonus: A daily reminder of the slow march of time

• [ ] Add a copy of your chosen views from the Lifespan Planner to your personal dashboard.